Ep 15 From Stuck to Thriving: Recognizing When It’s Time to Move

Date

Life is too short to stay in situations that make you unhappy or unfulfilled. It’s important to listen to your intuition and take action when you feel like it’s time for a change.

Asha B. Wilkerson

Episode Summary

In this episode, Asha Wilkerson discusses the importance of recognizing when it’s time to make a change in your environment.

She highlights three situations that indicate a need for change: toxic relationships and environments, feeling stagnant or lacking opportunities, and feeling culturally or socially misaligned.

Asha emphasizes the impact of toxic environments on one’s energy and mental health and the benefits of changing your environment, such as increased motivation, creativity, and expanded perspectives. She encourages listeners to prioritize their own wants and needs, build a supportive network, and consider her coaching program for guidance in making a change.

Takeaways

  • Recognize when toxic relationships and environments are draining your energy and hindering your growth.
  • If you feel stagnant or lack opportunities for advancement or personal development, it may be time to make a change.
  • Feeling culturally or socially misaligned can be a sign that you need to find an environment that aligns with your values and identity.
  • Changing your environment can increase motivation, creativity, improved mental health, and expanded horizons.
  • Prioritize your wants and needs, and surround yourself with a supportive network.
  • Consider Asha Wilkerson’s coaching program for guidance in making a change and prioritizing yourself.

Resources Mentioned:

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Recognizing When It’s Time to Make a Change

Hey there, and welcome back to the podcast. This is Asha Wilkerson, your host. Today, I want to talk about something that’s really close to my heart: recognizing when it’s time to make a change in your life.

You know, sometimes we get so caught up in our routines and responsibilities that we don’t realize how unhappy or unfulfilled we’ve become. It’s easy to ignore the signs when you’re busy, but it’s important to pay attention to those feelings of dissatisfaction and restlessness. They might be telling you that it’s time for a change.

I’ve been there myself. I remember feeling stuck in a job that didn’t excite me anymore, living in a place that didn’t feel like home, and just going through the motions every day. It wasn’t until I took a step back and really looked at my life that I realized I needed to make a change. And let me tell you, it was the best decision I ever made.

So, how do you know when it’s time to make a change? Let’s dive into that.

Toxic Relationships and Environments

First, let’s talk about toxic relationships and environments. This can be one of the biggest indicators that it’s time for a change. Toxic relationships, whether they’re with friends, family, or coworkers, can drain your energy and make you feel miserable. If you’re constantly feeling stressed, anxious, or unhappy around certain people, it might be time to reevaluate those relationships.

Similarly, a toxic work environment can have a huge impact on your mental and emotional well-being. If you’re dealing with a hostile or unsupportive workplace, it can take a toll on your self-esteem and overall happiness. It’s important to recognize these toxic situations and consider whether it’s time to move on.

Feeling Stagnant or Lacking Opportunities

Another sign that it’s time for a change is feeling stagnant or lacking opportunities for growth. If you’re not feeling challenged or inspired in your current situation, it can lead to a sense of boredom and frustration. This is especially true when it comes to your career. If you’re not growing or learning new things, it might be time to look for new opportunities that will help you develop and reach your full potential.

Cultural and Social Misalignment

Cultural and social misalignment can also be a sign that it’s time for a change. This was a big one for me. I realized that the environment I was in didn’t align with my values and the kind of life I wanted to live. I felt out of place and disconnected from the people around me. It wasn’t until I moved to Portugal that I found a community that shared my values and supported my goals. Sometimes, changing your surroundings can make all the difference.

Another sign that it’s time for a change is feeling stagnant or lacking opportunities for growth. If you’re not feeling challenged or inspired in your current situation, it can lead to a sense of boredom and frustration. This is especially true when it comes to your career. If you’re not growing or learning new things, it might be time to look for new opportunities that will help you develop and reach your full potential.

Prioritizing Your Own Happiness

Ultimately, it all comes down to prioritizing your own happiness. Life is too short to stay in situations that make you unhappy or unfulfilled. It’s important to listen to your intuition and take action when you feel like it’s time for a change. It might be scary, but the rewards are worth it.

Conclusion

Thank you so much for listening today. I hope this episode has given you some food for thought and inspired you to take a closer look at your own life. Remember, it’s never too late to make a change and start living the life you truly want. Until next time, take care and stay inspired.

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Ep 15 From Stuck to Thriving: Recognizing When It’s Time to Move

Feeling stuck in life? In this episode, Asha Wilkerson explores how to recognize when it’s time to make a change. She discusses the signs of toxic environments, stagnation, and cultural misalignment, sharing personal insights from her own move to Portugal. Tune in to learn how changing your surroundings can reignite your motivation, creativity, and overall well-being.

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