Are you ready to prioritize your own needs for the next 90 days?
Join You First: Life Coaching for Women of Color

High Achievers

Are you a high achiever who bases your self-esteem on your job and recognition? Do you feel burnt out, living a life that doesn’t align with your true wants and needs? You’re not alone. 

In the You First 1:1 Coaching Program, you’ll learn to infuse your life with your real wants and needs in just 90 days. With my guidance, you’ll:

  • Have tough conversations at work
  • Only take on what serves you
  • Say no to other obligations
  • Make decisions based on your own agenda

There’s no limit to what you can achieve personally and professionally when you start to serve yourself first.

Parents with Strong Expectations

Do your parents’ expectations control your life direction? Whether you’re extremely close with them or not, this is common and reversible. In the You First Coaching Program, you’ll:

  • Make peace with past choices that weren’t your own
  • Stand up for what you want and believe in
  • Have tough conversations with mom and dad
  • Identify and strive for your own dreams

People Pleasers

Do you find yourself constantly doing favors for others and neglecting your own needs? People pleasing is a common experience for women of color. Through the You First Coaching Program, you’ll:

  • Identify and work through people-pleasing habits
  • Replace them with You First habits and routines
  • Say yes only to things that light you up
  • Fill your calendar with what truly matters to you

Now that you know you can achieve a You First lifestyle in 90 days, book a call to discuss how this program can serve YOU.

What Is You First?

You First is a private coaching program where we meet weekly on Zoom. Some sessions focus on setting goals, breaking habits, and practicing tough conversations, while others are spiritual and somatic, including EFT Tapping, Breathwork, and Reiki. This blend of practical and spiritual sessions helps you put yourself first, breaking past deep blocks and ensuring you follow through in your daily life.

But, Asha, I’ve Already Done Therapy

Therapy is great for understanding the root causes of your issues, but You First Coaching helps you implement lasting changes in behavior and lifestyle. In this program, you’ll:

  • Map out your relationships and obligations
  • Tackle tough conversations one by one
  • Use Somatic Exercises and Tools for emotional regulation
  • Replace inner dialogue with your own narrative

Have A Stress-Free Summer, Not A Burnout Summer

As a high achiever, you want to have a stress-free summer without quitting your high-achieving identity. In the You First coaching program, you’ll learn to slow down, feel present, and carve out time for hobbies and rest while still achieving exciting and aligned goals. We’ll use exercises like the Back Burner Inventory to prioritize your own desires.

The Investment

Three months of private coaching is $3,000 or two payments of $1,500 (with other payment plans available if needed). You’ll get weekly sessions divided between practical life-changing frameworks and inner work like Reiki and Tapping. This journey is customized to your needs, focusing on areas like:

  • Romantic Relationships
  • Career
  • Family
  • Friendship

ROI On Your Investment

Most of my clients spend more than $3,000 in a 3-month period on lifestyles that don’t serve their own desires. By investing in You First coaching, you commit to serving yourself first. We’ll change how you live your life, ensuring you prioritize yourself in relationships, career, family, and friends.

Book Your Call

Don’t waste another season putting others’ needs before your own. Book your complimentary sales call to discuss how You First coaching can help you prioritize yourself in the next 90 days.

If you have any doubts about investing in your self-development, we will discuss that on the call. This is your time to ask questions and hear my honest opinion on what’s possible for you through this program.